day 2...

[Charlotte1977]

I quit smoking yestedag, after 13 years of smoking loads and loads (25 ciggies a day)
Is there anyone out there who is quitting too at the moment????
And does anyone have tips how to survive the first days, months, years, whatever.....
Fucking hell, this is hard...

 

[Crack Hitler]

Lately I've been thinking of quitting, if that counts No actually I've cut down smoking pretty well. It left me little choice once my heart started going bu-b-bbb-bu-bbuu-buuuuum and my lungs begged for mercy. But still I smoke some. God I'm stupid

I'm proud of you and wish you strength!

 

[intet]

i'm trying to quit eating so damn much, but it's not going too well..
..so i guess i know what it's like.













give me chocolate!!

 

[Har*]

I quit smoking yestedag, after 13 years of smoking loads and loads (25 ciggies a day)
Is there anyone out there who is quitting too at the moment????
And does anyone have tips how to survive the first days, months, years, whatever.....
Fucking hell, this is hard...

I quit something like 4 years ago. Just didn't feel like smoking. Then 2 years later I started again. It was supposed to be just one smoke as a joke but that wasn't to be. Now it's getting better as this summer I'm only smoked on weekends when drunk. But I'm quite sure I start to smoke on daily basis again.

This doesn't help at all.

 

[Dora]

i'm trying to quit living but its hard, too.. :-/

 

[intet]

damn life, always messing with you.

 

[Har*]

i'm trying to quit living but its hard, too.. :-/

Try not to breathe.

 

[Dora]

anyway, if its too hard, u can try those medical helping things.. and find the reason why you smoke(d) and do something about it.
(and if i remember well, dunc has just quit, eh?)

 

[Crack Hitler]

I smoke 'cause it's fun. No medical reasons there. It's all in me head.

 

[Crack Hitler]

My ramblings aren't much of a help for Charlotte, are they?

gotta go smoke a ciggie. (uhh.. sorry)

 

[Dora]

lots of ppl smoke at work or to kill time and that..

 

[Dhatura]

Smoking is on the top of my hate-list, even before lying and internet split.

 

[cedarbreed]

I was supposed to quit smoking again today but i failed, it's not the right moment ... I stopped smoking for two months last january but began again in March for some reason.

 

[DragonLady1]

hm I never started to smoke, so I cant tell... my mother tried to stop smoking several times, at the end she started to knit and made a lot of pullovers just to not think about smoking

 

[oe]

im trying to cut down on the porn....its killing me like. *cough*

 

[toolsofthetrade]

just imagine how it would feel not to smoke on day 3, you'd feel better on 4, try jogging on 5, stick a lollypop in yer face on day 6, and grant yerself a proper shag cig on day 7. do it all over again.

good luck Lot! :hotjump:

 

[Charlotte1977]

Allright, it s now 13:30 and i feel like shit!!!! AAAARRRRGGGGHHHHH
I didnt sleep well last night (they say its a part of quitting smoking) and i am at work all a-fucking-lone, feeling very very tired
This is really getting on my nerves, im cold, hot, shaking.......
BUT STILL HAVEN"T SMOKED ONE CIGGIE!!!!!

 

[Dora]

http://www.quitsmokingsupport.com/
https://secure.quitnet.com/qn_gettingStarted.jtml
http://www.cdc.gov/tobacco/how2quit.htm
http://www.cdc.gov/tobacco/educational_materials/iquit.pdf - about first days
medication: http://www.quitnet.com/library/guides/NRT/index.jtml
good luck!

 

[toolsofthetrade]

 

[DE]

As if that wasn't encouragement enough...