i am amazed that since getting myself a car last weekend, i have been able to:
a: sleep for an extra 45 minutes
b: listen to music on the car ride
c: drive to a closer and much less expensive commuter rail stop which in turn means 40 minutes less on the train
And all of these things so far have really helped me get up in the morning feeling better and more refreshed and just feeling good.
I wouldn't have thought 45 minutes extra sleep would actually make much difference but it does!
Now all i need to do is find a good replacement exercise for the 25 minutes of walking i used to do on a daily basis when i took the commuter rail from providence. i don't want to balloon up.
a: sleep for an extra 45 minutes
b: listen to music on the car ride
c: drive to a closer and much less expensive commuter rail stop which in turn means 40 minutes less on the train
And all of these things so far have really helped me get up in the morning feeling better and more refreshed and just feeling good.
I wouldn't have thought 45 minutes extra sleep would actually make much difference but it does!
Now all i need to do is find a good replacement exercise for the 25 minutes of walking i used to do on a daily basis when i took the commuter rail from providence. i don't want to balloon up.