Wintersun - Death and the Healing, 134 BPM
------------7h-10p-7---------14p-10-------------|
----------7----------7--------------12----------|
--------7--------------7---------------11-------|
------9------------------9----------------12----|
----9----------------------9-----------------14-|
--7---------------------------------------------|
-----------------10h-14p-10-------------19p-14-------------|
--------------12------------12-----------------15----------|
-----------11------------------11-----------------16-------|
--------12------------------------12-----------------16----|
-----14------------------------------14-----------------17-|
--14-------------------------------------------------------|
--------------16-19-22-19-16----------------------16-19-24-19-16----------------
-----------17----------------24-19-17----------17----------------24-19-17----17-
--------16----------------------------16----16----------------------------16----
-----18----------------------------------18-------------------------------------
--19----------------------------------------------------------------------------
--------------------------------------------------------------------------------
--17p-12------------------------------12-17----------12-17-|
---------14------------------------14-------14----14-------|
------------14------------------14-------------14----------|
---------------14------------14----------------------------|
------------------16p-12h-16-------------------------------|
-----------------------------------------------------------|
--21-17-21----------------------17-21p-17----------------|
-----------17----------------17-----------17----------17-|
--------------18----------18-----------------18----18----|
-----------------19----19-----------------------19-------|
--------------------19-----------------------------------|
---------------------------------------------------------|
--21p-17----------17-21p-17------------------------------17-|
---------19----19-----------19------------------------19----|
------------19-----------------19------------------19-------|
----------------------------------19------------19----------|
-------------------------------------21p-17h-21-------------|
------------------------------------------------------------|
--21h-22----------------------------17---------------------|
---------19----------------------19----19------------------|
------------19----------------19----------19---------------|
---------------19----------19----------------19------------|
------------------21-17-21----------------------21p-17h-21-|
-----------------------------------------------------------|
Start off slow-whateveryoucando, depending on your current skill level. Make DAMNED sure to practice picking every note absolutely cleanly, and getting your fingering right. With thingies like these, I tend to bar the whole board from the 7th fret on the low e, and let up as you progress. I can't really point you in any proper direction as far as DVD lessons go, I learned my own way (bad thing to do, took me a while to get sweeps down.)
Though I will suggest you check out some Symphony X solo work by Michael Romeo.. Sea of Lies have some good easy tap-sweep runs. Also, get Smoke and Mirrors, that'll help a lot.
[ame]http://www.youtube.com/watch?v=M4nFIHDlihE&feature=PlayList&p=EB43A019F0078164&playnext_from=PL&playnext=1&index=19[/ame]
Good luck, brotha