Gym near the venue

[miel]

Thanks, y'all. I'm happy to help.

In case someone's not familiar with the free shuttle, here's the info:

http://www.ultimatemetal.com/forum/...c-station-shuttle-take-publix-target-etc.html



~Jen

 

[evildw]

I checked out the video tour on 1440 and it looks like it has a pretty descent weight room. Cardio is just lifting weights faster...

I really not happy unless I'm listening to or lifting something heavy. My wife has gotten used to the fact I'm a gym rat...

 

[evildw]

Thanks, y'all. I'm happy to help.

In case someone's not familiar with the free shuttle, here's the info:

http://www.ultimatemetal.com/forum/...c-station-shuttle-take-publix-target-etc.html



~Jen

Thanks Jen. I really do appreciate all the hard work you and Glenn put in every year to put on the best festival.

 

[yardleybates]

Thanks Al. Totally missed it. I never take off the week I'm on vacation. Working out always makes me feel balanced about all crap I'm putting into my system. It also helps be sweat out the toxins, before beginning the toxin intake again.

Detox before we Retox - that's our motto

 

[General Zod]

Detox before we Retox - that's our motto

 

[lady_space]

Detox, retox, rinse, repeat.

 

[AMBR]

Detox before we Retox - that's our motto

I've been hitting the gym at the Artmore for the last few years, usually between 9:00 and 10:00 am. It's not much, but it has a working treadmill and free weights. Planning on adding a 5k run with Shannon a couple of days this year too. I have found detoxing before retoxing has helped my PP stamina immensely!!

Hope the thread starter has found a place to get his lifts in.

 

[freakchylde]

If anyone wants, I can probably hook you all up with a local yoga instructor/trainer. If you're interested, let me know and I'll talk to a few of them and get some group rates and whatnot for you.

 

[NorseBlood]

You people are to be commended wanting to stick with your training regimens.