What's your motivation music?

Well, I run 7 miles a day...so it has to be crunchy, fast and furious ( most of the time). Right now, it has been either Megadeth or Metallica. Yesterday, it was Rust In Peace and Peace Sells. Tonight, not sure.
 
when i was in high school wrestling, some of my motivation music was:

survivor - eye of the tiger
red rider - lunatic fringe
twisted sister - stay hungry and burn in hell
blue oyster cult - don't fear the reaper
metallica - fight fire with fire
megadeth - my last words
dio - hungry for heaven
 
I don't listen to shit in the morning before work - life sucks far too much at that time. Doing anything enjoyable would just feel like salt in the wound.

I like a lot of classic/thrash metal when working out though.
 
If I need to get "pumped up" I guess it would be some classic metal with any killer riff. Basically anything to get the headbanging, or now since I have short hair, the fist banging.
So..
Mercyful Fate - Evil
Venom - Welcome to Hell
Pestilence - Chemotherapy

Also, Ross is right with Tribulation. The Vampyre off the new album especially stands out! That intro before the song takes off is exactly the type of stuff I look for.
 
Usually I'll listen to what ever wanders in my head in the morning. Whether it be some random black metal riff, or Never Gonna Give You Up.

Also, this may seem odd somehow, but when I listen to Candlemass, I tend to get a lot of energy.