Who gets the last word in?

[Abbey Normal]

it would be better if I had the smart mind that would say, go to bed you git, instead of saying, nah, you can stay awake a little longer.

I is my experience that if one doesn't have a good sleeping-pattern that person will be more tired than with regular sleep. So I'd say that it would explain you being so tired, even with the sleep.

Hey, that sounds like me. :zombie: I believe you in the thinking of the need for regularity, I hope one of these days I get to develope a pattern better than my current one. As it is, I stay up way to late, to have to get up way to early. Actually waking, and getting on my feet is hit or miss. Then most of the time I am tired. A chiropractor I used to go to told me that 8 hours of sleep was not as good as three, six or nine hours. Something to do with circadian rythum I think, sound familiar to anyone else?

 

[Caelestia]

Hey.

@Abbey: I heard it was every 4 hours.

 

[ante]

NF:

@all

 

[Caelestia]

Hey, Anders

 

[ante]

g´day mate

 

[Caelestia]

how's it hanging?

 

[TB666]

Hi all

 

[DE]

Well, I might just have to join in the fun.

 

[Lhorian]

A chiropractor I used to go to told me that 8 hours of sleep was not as good as three, six or nine hours. Something to do with circadian rythum I think, sound familiar to anyone else?

Yeah, I heard something like that too, although, as Li already pointed out other people talk of other hours. I heard that it was every 3 hours, but I also heard it was every 4 or every 2 hours. As one can imagine, I don't know who to believe so I went through some hard times finding out what it was for me.
I came up with sleeping for 2,5 hours feels good afterwards, 3 feels bad, 4 feels better again and after that it depends on how tired I was the day before.
I say, find out for yourself, but be prepared that it may take a while to know what it is that works for you.

Btw, go on and develop that pattern, I heard it's great to have one

 

[[0hr]Sunlapse]

Hello everyone. Im just leaving my mark here for a quick posting spree in the chat forum, which i will follow up with a healthy dose of UT2004 demo. (anyone play this that i can add to my buddy list? then i could play against you)

 

[Destroyer Of Orden]

Greetings! First posts in the last four days

 

[stormy]

hi all. ehh its been raining all day here

 

[Wandrail]

Its been overcast and misty here for about a week. I like it, personally. I think its relaxing.

 

[stormy]

Yes, can be nice sometimes.. and heh i actually like the wind but had to go out and get all wet. : /

 

[Wandrail]

I don't like too much wind because I drive an SUV and it feels like it handles precariously at high speeds when a big gust of wind hits its high profile. Plus it blows my hair all over now that its growing back out! (Well...starting to...)

 

[Destroyer Of Orden]

I hate the wind... especially cold wind... I love cold weather, jsut not cold wind

 

[Incendiare]

I agree. I hate when the temperature plummets to like -50C with windchill. The temperature is bad enough without it. Wind is useless. Just creates soil erosion.

 

[Abbey Normal]

I'm a reptile, I have little tolerance for cold weather. I prefer tropical. I don't fancy wind much either, a listless breeze is nice.

 

[Wandrail]

Ugh...tropical...I lived in florida for a long time, and that's as close to tropical as I care to get. I get depressed if I don't have a change of seasons.

 

[Incendiare]

Ah, well I can tolerate cold weather quite well, frankly. Well you sort of have to when you're dealing with Canada. Tropical could be nice, but I think it could get boring if you'd have to live with it all year round.