I work in a fresh warehouse, which is where i get most of my snack foods. #1 is definately cheese, i normally have atleast 15 different types of cheeses in my fridge at any time. I also bring home alot of bacon, pepperoni, mushrooms, ham, salami sticks are good for the kids. When i cook toast we use this thick wholemeal soy and linseed bread. Put some salted avacardo, some kind of meat usually salami ham or bacon, mushrooms, truss tomatos some hot english mustard with grilled cheese on top. Panama passionfruits are good, honey roasted cashews, dried banana chips, mangos. all good stuff