Arg_Hamster
Not quite done yet...
Yeah, I know most people hate running... there are other sports! Try something you don´t find boring!
I'm on Atkins!!!!!
- Thread starter Buzzard
- Start date
Billy good luck with the diet!
Everybody else better sell your stock in companies that make hi carb food
Ant
Everybody else better sell your stock in companies that make hi carb food
Ant
T_man357
Locked & Loaded
But what the hell....If you really want to get your heart rate up and have that bitch jumping out your chest......When you're at the gym jump on one of the
elliptical machines, set it for manual and start at level 2 or 3 for 30 mins
I work out 5 days a week and on my cardio week I play that machine
(Manual, Level 14) for 30 mins and make myself do it....on average I burn anywhere from 850 to 900 calories a workout.
I was running late for work on Tues and instead of cooling down and letting my heart rate get down.....I went straight for the shower and in a matter of mins had some guy slapping my face because I passed out.
Reason I bring that up is if you do this always cool down when you're done
I fucking know better than that and was embarrassed as hell to have had
that happen.
Anyway if this helps anyone out....It's all good....
elliptical machines, set it for manual and start at level 2 or 3 for 30 mins
I work out 5 days a week and on my cardio week I play that machine
(Manual, Level 14) for 30 mins and make myself do it....on average I burn anywhere from 850 to 900 calories a workout.
I was running late for work on Tues and instead of cooling down and letting my heart rate get down.....I went straight for the shower and in a matter of mins had some guy slapping my face because I passed out.
Reason I bring that up is if you do this always cool down when you're done
I fucking know better than that and was embarrassed as hell to have had
that happen.
Anyway if this helps anyone out....It's all good....
antferrara said:
gaschamber
check out my dumb band
MyHatred
Chief Ten Beers
T_man357
Locked & Loaded
For me it's never been about health.....I was going to start boxing again and was trying to get down as low as I could. Now I changed my mind about scrapping but am still in fighting shape and just figure fuck it!!!! and keep going
I still throw down more than my share of beers....You'll get a chance to see that on St. Patricks Day....
QUOTE=MyHatredforYouRunsDeep]Shit, I drink, smoke and eat lots of red meat....Thats my diet plan. I am one unhealthy fucker[/QUOTE]
I still throw down more than my share of beers....You'll get a chance to see that on St. Patricks Day....
QUOTE=MyHatredforYouRunsDeep]Shit, I drink, smoke and eat lots of red meat....Thats my diet plan. I am one unhealthy fucker[/QUOTE]
MyHatred
Chief Ten Beers
The only thing that keeps me so skinny is that I play the shit out of my drums...I also have been laying off the hooch quite a bit lately. I usually only drink about twice a month and I am good. I used to be a terrible drunk for a good three years after I turned 21(well I was a hardcore drinker before that but not nearly as bad). I was ALWAYS drunk...I just got tired of smelling like an empty beer can and feeling like shit everyday....
Evil Dead
Hail to the King baby
Play golf, but walk the course! You get a good workout from humping the damn bag of clubs around, and the aggression you take out on the ball/clubs/golfers for all those goddamn right slices burns some calories.
Arg_Hamster
Not quite done yet...
Golf was invented by Satan to torture people... the most boring "sport" I´ve ever tried.
(Ok, It´s because I suck at it).
(Ok, It´s because I suck at it).
nik
Dictator of Laughter
[/QUOTE]T_man357 said:
AAAAAAHHHHHHH BOXING the mother of all training...you can take your kung fuck, girly gym workout, stepoff arobic bollocks.....
you wana train to loose wait or aggression BOX as T- know's only the strong last you become the ultimate you live for the training....
I never stopped even though i m a big old cunt...i cant help it even when the kids get all pissed with me at the gym ( i hit the bag's a little to violently..sometimes with my head and elbows!!!!!) It the best feeling in the world even comes close to sex...well nearly..
By the way T-dude my son has stopped for his exam's but still hit's the street's and out of taking the piss at a local cross country event got picked for County(state) level championships next sunday...against all these so-called runner's!!!.
gaschamber
check out my dumb band
DeathsHead
All Knowing All Seeing
I lost over 100 pounds back in 95 by cutting out all the pepsi and fast food crap, drank alot of water, coffee, and iced tea.
Good going Billy--just don't start looking like Tony Little
Good going Billy--just don't start looking like Tony Little
T_man357
Locked & Loaded
NIK!!
You know the pain that goes with the fight game.
It's good to hear that you still hit the training....Foreman proved that age don't mean shit...
That's great about your son, he sounds like he has what it takes
especially if he's into the running part of training, I always hated running and do to this day. I was impressed that he stopped to take his exams...
that just shows that he's smart and tough and that's the most dangerous opponet in the ring.....Speaking of boxing, did you see Gatti -vs-Leija last night?? It was a good scrap for the 5 rounds it went...Gatti ended up stopping him in the 5th of a give and take fight. It doesn't look like there's going to be any big fights for awhile...I thought Lewis was coming back for Klitchko but that's not going to happen.
AAAAAAHHHHHHH BOXING the mother of all training...you can take your kung fuck, girly gym workout, stepoff arobic bollocks.....
you wana train to loose wait or aggression BOX as T- know's only the strong last you become the ultimate you live for the training....
I never stopped even though i m a big old cunt...i cant help it even when the kids get all pissed with me at the gym ( i hit the bag's a little to violently..sometimes with my head and elbows!!!!!) It the best feeling in the world even comes close to sex...well nearly..
By the way T-dude my son has stopped for his exam's but still hit's the street's and out of taking the piss at a local cross country event got picked for County(state) level championships next sunday...against all these so-called runner's!!!.[/QUOTE]
You know the pain that goes with the fight game.
It's good to hear that you still hit the training....Foreman proved that age don't mean shit...
That's great about your son, he sounds like he has what it takes
especially if he's into the running part of training, I always hated running and do to this day. I was impressed that he stopped to take his exams...
that just shows that he's smart and tough and that's the most dangerous opponet in the ring.....Speaking of boxing, did you see Gatti -vs-Leija last night?? It was a good scrap for the 5 rounds it went...Gatti ended up stopping him in the 5th of a give and take fight. It doesn't look like there's going to be any big fights for awhile...I thought Lewis was coming back for Klitchko but that's not going to happen.
AAAAAAHHHHHHH BOXING the mother of all training...you can take your kung fuck, girly gym workout, stepoff arobic bollocks.....
you wana train to loose wait or aggression BOX as T- know's only the strong last you become the ultimate you live for the training....
I never stopped even though i m a big old cunt...i cant help it even when the kids get all pissed with me at the gym ( i hit the bag's a little to violently..sometimes with my head and elbows!!!!!) It the best feeling in the world even comes close to sex...well nearly..
By the way T-dude my son has stopped for his exam's but still hit's the street's and out of taking the piss at a local cross country event got picked for County(state) level championships next sunday...against all these so-called runner's!!!.[/QUOTE]
Oblivious Maximus
I am the worm
T_man357
Locked & Loaded
That's how you get your ass KICKED!!!!!
See what I'm saying cryptie??? Big Difference!!
See what I'm saying cryptie??? Big Difference!!
Oblivious Maximus said:
Arg_Hamster
Not quite done yet...
Thai-boxing might be a good way to exercise... strenght, speed and agility and then combine it with some running for endurance.
Firehead
CrusaderOfTheDowntrodden
Good luck Billy. Atkins is probably the best "diet" around, as you get to tear the fuck out of dead cow carcasses, chickens, pigs, all that paradise of meat (which you already know!)
The problem with Atkins, as is the problem with every so-called "diet", is that it wears old REAL quick. I did Atkins for about 17-18 days, and I did lose some weight around my waist. Pretty noticeable for such a short time. But as I said, that shit grows old mighty quick. Especially if you work a lot like I do. Because if you are on the run a lot, chances are that you don't have time to get a proper Atkins meal prepared for yourself and you'll bet tempted to just eat that Double cheeseburger WITH the bun instead of chucking it out the window.
The only advice I have if you are sticking with Atkins is just keep drinking a ton of water and go for the occasional walk.
Good luck and enjoy your steak (medium I hope!)
The problem with Atkins, as is the problem with every so-called "diet", is that it wears old REAL quick. I did Atkins for about 17-18 days, and I did lose some weight around my waist. Pretty noticeable for such a short time. But as I said, that shit grows old mighty quick. Especially if you work a lot like I do. Because if you are on the run a lot, chances are that you don't have time to get a proper Atkins meal prepared for yourself and you'll bet tempted to just eat that Double cheeseburger WITH the bun instead of chucking it out the window.
The only advice I have if you are sticking with Atkins is just keep drinking a ton of water and go for the occasional walk.
Good luck and enjoy your steak (medium I hope!)
bobo'c
Die!Die!get in the coffin
Mr over the top carb counter. Meat with a side of meat.Crazy for carbos.That budlight commercial is played a 1000 time a day. I here it all day at work.
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