My band just recorded. What do you think?

Your in the "Rate my mix/Tone section, and you have no idea what this is? are you just promoting your band?
 
Yeah totally crushed. There is literally no dynamics at all which is really disappointing as I think this could be a really cool recording. Like the song.
 
It was just recorded by a friend and I wanted to get someone's opinion on it to see whether or not to come back to him.

you could go back to him and tell him to limit the volume/compression more diligently. but if you've got other choices i'd suggest scoping those out first.