Question:2

[Undefined]

You don't really need to worry about overnight nutrition, once you go to sleep your metabolism slows down to a crawl, there won't be any muscle loss and protein that is present will be just stored as fat most likely.

 

[Macharius]

Sardines are so good haha. I was eating them outta the can, then my mom told me i had to cook them. Is that true?

 

[neal]

im pretty sure anything out of a can is fair game to chow down.