Show me your boobs

[flying_whale]

I've been lifting weights since I was 14, and it really just looks like his muscles are still somewhat undeveloped. Stop working out your chest, or you'll have boobs like that for the rest of your life.

yes, i have been lifting for only 4 months now, and at some point the tit effect will be gone. Also note, that i was actually flexing my muscles when the pics were taken and I was leaning forward.

On friday, I will get to work on my chest again, today i did back and biceps.
Andrew, What is your chest routine btw? Mine is kinda like this: 4 sets of 12 reps of flat bench press. 3 sets of 12 reps of the iso lateral hammer strenght machine, and as of lately 2 sets of military press (12 reps) and 2 sets of incline bench press (15 reps), and 3 sets of cable crossover (12 reps). Not in the order i do those. I also do triceps extension, and lateral raises, and should pres in the same workout.
Normal stance pic:

sry shitty webcam quality

 

[Enemy242]

yes, i have been lifting for only 4 months now, and at some point the tit effect will be gone. Also note, that i was actually flexing my muscles when the pics were taken and I was leaning forward.

On friday, I will get to work on my chest again, today i did back and biceps.
Andrew, What is your chest routine btw? Mine is kinda like this: 4 sets of 12 reps of flat bench press. 3 sets of 12 reps of the iso lateral hammer strenght machine, and as of lately 2 sets of military press (12 reps) and 2 sets of incline bench press (15 reps), and 3 sets of cable crossover (12 reps). Not in the order i do those. I also do triceps extension, and lateral raises, and should pres in the same workout.
Normal stance pic:

sry shitty webcam quality

i break up my days day 1- back and biceps, day 2 - chest shoulders triceps, day 3- legs and then repeat. for chest shoulders tris i just do 3 sets of bench press with dumbells, usually 10 reps per set or something, then 3 sets of as many pushups as i can do, then shoulder press, upright rows, lateral raises, i forget what they're called but 3 more sets of this similar shoulder excercise, then i mix up triceps every time and then finish it off with tricep pushups till i fatigue. i'd like to do one with different kinds of excercises but i only have dumbells at home and a bench.

 

[MajestikMoose]

Nigga PLEAZE

 

[Necromunchkin]

Holy shit this is one of the worst threads ever.

 

[Anvil]

Holy shit this is one of the worst threads ever.

Yep. So far all we have are a couple funny photos, and a 17 year old male showing off his moobs.

 

[JLF@school]

me and some dude at my school really laughed at this thread

 

[Will @ work]

as you tried to jump borders of countries that don't have any kind of protection at the borders, right?

 

[El Stormo]

This thread does so not deliver.

 

[[KOTNO]Narrot]

yes. who cares for whale boobs?

 

[Chromatose]

Nigga PLEAZE

 

[El Stormo]

Surprised no one made a "dine in Hell" version of that one yet.

 

[[KOTNO]Narrot]

captain beard: your new sig pwns

 

[Brooks]

Starting this thread is the closest I've ever gotten to self-mutilation. I'm so sorry.

 

[Dead_Lioness]

Brooks, I was really surprised and shocked to see you starting this thread, btw

 

[Brooks]

I've been away for a while, I figured I'd get back into the NM board spirit!



Now seriously, show me your boobs.

 

[Brooks]