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Viking Bastard
Damn, I hate doing crunches. My gut absolutly will not go away under any circumstances and I don't want to overdo cardio because my goal is to gain mass not lose it. 
Damn, I hate doing crunches. My gut absolutly will not go away under any circumstances and I don't want to overdo cardio because my goal is to gain mass not lose it.![]()
What do they reportedly do?
yeah, those are great.I really dig that outfit.

you will still build a six pack, but it will lie under fat.
waist trimmers are definitely a good idea. Also not drinking more than 2 beers a day, as that amount has benefits.