Headbanging too much has given me back and neck pain

[MURAI]

Maybe I should start doing windmills.

 

[MardyAss]

Yeh, windmills are cool.
Anyways, I think its a good idea to massage your neck-muscles and warm them up before you go headbanging.

 

[no country for old wainds]

lmao a murai thread. i miss that retarded pantera-loving slant.