anyway, here... step by step... is your best method for consolidating and exporting all the tracks in your cubase sessions for use in any other DAW... taken pretty much right out of the manual... not in one spot, but all the info is there.
1. Save project under a new name i.e., "trackname"forExport.cpr
2. Close original project.
3. Reset all faders to unity.
4. Re-route all tracks to master stereo buss.
5. Disable all insert effects, eq and sends on all channels.
6. Render any VSTi tracks if not done all ready.
7. Delete all unused tracks
8. Hit Ctrl+A to select all events on all remaining tracks
9. Select the 'Range' tool
10. Define range as being from t=0 to end of song
11. Drop down menu - Audio>Bounce
12. Choose 'replace events' in the dialogue box
13. When bounce is complete - File>Save project to new folder
14. In the dialogue box, make sure 'Minimize audio files' is checked
15. The resulting folder is your session file to take to the mixer and it contains all the audio you need to import into the mixer's host.
MIDI you just choose to Export Midi and make sure you choose type 1, multitrack... then anyone else can just import it using their DAW's Import MIDI functions.
ps. switch to Pro Tools
pps. hippy