I have been mixing live sound far longer (10 years) than I have been attempting to record and I have found my live sound engineering has improved alot since I have learned to mix in a studio style situation.
I know you hear bands saying that studio guys don't make great sound men, and there is SOME truth in that, well I found that being a live sound guy for several years had a dramatic effect on my recording process, and not in a good way. I could not get used to the idea of 'slowly and surely wins the race, Jim...'
Micing was done in a hurry etc. Its taking a long time to combat my 'live' bad habits lol.
Here are my thoughts:
Faders to 0 is a must. After years of not doing it I made the shift and I never looked back. Everything sounds cleaner and clearer. Mixing became easier.
I must say that all of this setting faders to 0 thing is only good if your gain structure through your power amps is setup correctly. If you find setting up this way creates feedback, I would say you gain structure is not set up correctly.
I found that an easy way to get maximum gain without clipping FOR A METAL GIG (and you only ever have to do it once) was to disconnect your speakers from your amps, turn your amps down and play a CD of a mix you know to be heavily limited in mastering, def magnetic comes to mind. Hey, I didn't say you had to like it lol.
While looking at the input for the channels you have your CD plugged into, (faders at 0) slowly bring up the trim until it JUST clips and then back it off slowly until it just stops clipping.
Set your master faders to 0 with the mix playing. Remember your speakers are UNPLUGGED so you will not damage your hearing doing this. In fact, you can whistle while you work!
Slowly bring up your amps gain until they just start to clip then back them off a touch until they no longer light up. You may not end up with your amps turned all the way up as alot of sound guys do, but your gear will not break down or be fried.
you can stop the CD and mute the channels and reconnect your speakers as you have maximized your gain structure.
If you now do the set faders to 0 rule it should sound great with no feedback and you will know that you can bring a full mix, limited to -7db, with your master fader on 0, and its still won't clip anything!
This only takes 5 minutes to do and is well worth it in my experience.
Once you have done this play your favorite reference CD through the system at moderate levels and EQ the FOH as necessary.
Then, mic your band.
Say for a drum kit multi miced:
With your faders at 0 and muted, balance your channels with the trim to be just over 0 on a good quality desk with nice pres, or just below 0 on a cheaper desk.
Now test each mic in isolation to EQ and set up the basic compression required, more on that soon if you are interested.
Re mute all your channels, go back and re level each one as mentioned above.
Set your required panning for each mic, I like to really pan the toms extreme from audience perspective.
With faders at 0, un mute all the drum tracks and get the drummer to play a beat. It should be sounding huge and well balanced but hardly use up any headroom at all. This is of course just my way of doing things but the good thing is it gives you a very usable drum sound in a matter of minutes. It will require fixing in the mix, but thats the nature of the beast.
Do the same for each instrument, except vocals, bring the lead vocal in a few DB hotter while still allowing headroom.
Set faders to stun, I mean 0, ( the vocal should sit just above everything else) and let the sound check start. 1 or 2 run through's a song and you should be good to go. You may find you end up moving a couple of faders a DB or 2, thats all good, anything more drastic use the trim while watching the PFL.
Thats all for now i'm hungry.
Cheers.