+1000000 on the kensington mouse.
I've hoarded about 3 of these because of the quick launch buttons. I've got em all mapped out to different shit...I'm soooort of the opposite of you Joey, where I like using the mouse more for quick keys (cuz of the programable buttons.) But yeah...I've been working with PT for a looong time now and have been using it everyday of my life for the past 8-9 years or so. I'm actually in post productions doing music editorial for Desperate Housewives and Criminal Minds.
www.micdi.com
Ok..enough about talking myself up.
I also have some protools instruction books that I acquired from getting my certification some years back. They're for PT 6.4...BUT they haven't changed a lot in PT in terms of keyboard shortcuts and what not. I could probably dig em out of out my storage unit....(if I still have em) and send em your way. Very good info in em, dude.
Here's the mouse that they discontinued! The one that took it's place doesn't have the scroll wheel or the 6 quick launch buttons at the top.