TheWinterSnow
Den Mørke Natt
Didnt read all the stuff here, but if the cab has a higher Indepence (16 in this case). It shouldnt harm. The other way around... you kill it. Our other guitarplayer did this once by accident. Plugged his head into the 4Ohm one instead of the 16Ohm. Think the head was switched to 8 Ohm.
kind of backwards, the general rule for all amps is to not put a lesser load on the output (4ohm cab into a 16 ohm amp), this causes an extra dissipation of heat due to more current flow through the amp and speakers. The generally causes overheating and premature failure. In tubes it changes the bias in a way that can make them too hot and burn out their plates.
With a SS amp they can have massive resistive loads on them including an infinite resistive load (not having a cab connected). If you place more than double the rated load on a OT the residual magnetic field will build up to voltages high enough that would cause the dielectric winding insulation of the OT to break down on the causing high voltage arcs, essentially frying the OT, tubes and possible other parts of the amp, and if you are grounded to the amp (physically touching the ground electrical point), thousands of volts potential through you which will more often than not, kill.