Dammit I don't remember how the topic of that metal cookbook came up but 2 recipes in a week and I'm wondering why it sat on the shelf for so long. I made Doro's Caribbean Chicken salad tonight and shit it was good. Was easy too, all that's needed diced chicken (cooked and cooled), cooked rice (cooled), chopped celery, green bell peppers, pimiento, and a small tin of crushed pineapple. (Pretty much any salad vegetables could be used.) Then the dressing is just plain yoghurt, mayonnaise , a little lemon juice, and a teaspoon of curry powder.