If you're skinny as one of my mates is, then you'd look pretty gross when you go shirtless
You guys are still young. Just wait few years until you're approaching 30 and you'll be gaining weight and not even noticing it until it's too late...
I will feel sympathy for you 'ohnoestimetoloesweight' types when shopping for clothes doesn't require visiting a dozen stores over a week in hopes that one will have pants in 30/34. 80kg at 186cm means 'No pants for you, skinny bastard, Americans need to be FAT!' and I just can't put on that much weight.
You weren't wrong. Losing weight IS all about cardio. Cardio isn't just running... A fat guy can lift weights all he wants, but if he never does any cardio workouts, he's never going to be thin and lean. And if he cuts calories to lose weight, he's not going to gain muscle.
Want to be skinny = cardio
Want to be strong = lift weight
Want to be ripped = both
You guys are still young. Just wait few years until you're approaching 30 and you'll be gaining weight and not even noticing it until it's too late...
I got 10 extra kilos in under a year, after staying around 74kg for ten years. It's not that bad as I'm 183cm tall, but I'm quite skinny and most of the extra kg's have gathered into one place and I now sport a nice little beer belly... Have to wear loose shirts, otherwise I look like I'm pregnant.
Dude, that is EXTREMELY unhealthy... You're killing your metabolism like that. You want to eat at least 3 times a day, get a decent breakfast, a snack for lunch, and a solid dinner. If you get hungry, have healthy snacks like nuts or vegetables. Stop smoking and start working out.
# Analysis of Travis’s urine revealed a lack of acetones. This was unusual, given that if Travis had indeed been gone for five days with little or no food as he insisted (and as his weight loss suggested), his body should have begun breaking down fats in order to survive, and this should have led to very high levels of acetone in his urine. Critics would argue this inconsistency is evidence against Travis's story.
I'm getting a bit of a whale here, too! 177cm and 90kg, and not exactly proud of it. Damn, I gotta try and live a bit healthier life from now on. I'm just a sucker for pizza and chips!
I can't wait for my metabolism to slow down - I want to be able to purchase pants, damnit!
Jeff
im a skinny motherfucker and live on pizza, coca cola and cannabis in approximately that order of importance and amount consumed