OUCH! Dare I ask what you attempted to cause such a disasterous ending?
Its called a 'monkey vault'. Imagine this. Run up to the rail, place both your hands about a metre apart on a rail, then you swing your legs through, over the top of the rail, between your hands. When you do this well, its incredibly smooth and assome. When you do it badly, you do this.
"Hey Al, look, I can do it, see?"
*runs up to the rail, places my hands about a metre apart. Swings legs over, clips feet on the rail*
The rail was about 1m high on the top side (whence I ran!) and there was another 1m drop after that, meaning I fell flat on my body from 2m. I must have put my arm out to stop me, but next thing I knew, I was lying on the ground DYING!! And fucking Al had seen me do it
Oh, I think I forgot to mention, I needed three stitches in my chin too!