I have just retained my freedom to choose tobacco May 24th, and Yet, I'm still having the trouble of getting myself to quit the destructive habit of Smoking. It's either one thing or another. People say to keep myself occupied, my hands and all. Being a smoker for quite a long time (although I smoked pot before cigarettes) I am able to smoke a cigarette whilst doing mostly anything. I am able to smoke during a shower, doing laundry, typing, ect...