What's everyone do to stay in shape

[Voice of God]

I surf..... the web. I'm a lazy slob, there's no sport (that I know of) that I enjoy. The one Tara said would be good, but I'm missing a work-out partner.

 

[Malleus]

Bugger all. I'm riding a bicycle to work temporarily, while I wait to get my drivers licence renewed. Have considered starting some lifting weights, though. I hate working out really, but it'd be comfortable to be a bit stronger.

 

[Arch]

I do push ups and a walk around the town at nights.

 

[stefan86]

I post so much at UM that I get sweaty and lose weight

 

[manuelgv]

I eat a lot to stay in round shape




well to stay skinny I try not to drink a lot of beer and eat a lot while sitting on my ass all day,but I do a lot of walking

 

[Life Sucks]

I lift weights religiously and eat right. It is my life. I love being bigger than most people and having ripped abs.

 

[chemicalburn]

I lift weights but I've kinda fallen out of schedule lately, play soccer, and wrestle, and eat pretty healthy sometimes kinda.

 

[Jo]

especially if you ask your gf to go on top and you lay on your back thinking about how good life is

 

[ante]

Jauuuu, how´s repco? is repco keeing you in shape?

Orbea says hello anyway

 

[tara]

Then you're not doing it right.

Yeah!
Seriously though, I am mentally and physically exhausted after about 30 minutes of foreplay and sex. I think that constitutes as a work out session.

 

[Jo]

*slap* you are No.1 rascal mayte!

Uhmmm....Repco has cobwebs and fsst flat tyres

 

[ante]

then how are we gonna get to Lisa Fisa if repco is flat
ok I send you a hose

 

[Generation_Speedkill]

Masturbate. Apparently it works, because I'm still a slim 90 lbs.

 

[Sadistik]

I don't!


hehe actually I just started running nad going to the gym again...about 20 lbs overwieght...

 

[Johanna]

Since I spend my summer out in the woods the only option of working out is being out jogging and hiking. Otherwise I love to play floorball... and yeah.. I WATCH icehockey too And I guess it works since Im in pretty good shape...ehhhhhh

 

[Spike]

Yeah!
Seriously though, I am mentally and physically exhausted after about 30 minutes of foreplay and sex. I think that constitutes as a work out session.

You know, any excercise regime (consisting of 'work out sessions' as you so eloquently put it), is useless unless you stick with it and do it on a regular basis............

You should be performing these excercises at least 3-4 times a week, just for starters. :Smug:

If you need any assistance to get into a regular pattern to improve your fitness, please feel free to ask me for assistance, as I'd be more than happy to oblige. :Smug:

Or are you already getting enough 'excercise' (or access to additional workout sessions) as it is?

 

[wullief]

When im in winter season im in the gym pumping iron 3 times a week and a session on the track once a week doing 100m sprints. At the moment im doing some football training to get into a reasonable level of fitness. I throw the shot.

 

[Astral Poetry]

I've gone outside like twice this summer and, just regularly tried to be out of shape, yet, my metabolism has caused me to lose wait. I went from 120 at the beginning to 115 now.

 

[Niklas]

drink beer, eat, dont scratch balls in public

 

[Terrifyer]

I walk in the woods