Newsflash - Hell has frozen over!
- Thread starter Spiff
- Start date
TinMan666
Member
weetbix
Gimmee Caffeine
TinMan666
Member
well, i didnt' do taht change room thing, but i DID do something a bit different tonight.
Did the "body pump" class. Crikey, it was bloody full on! I thought I might faint, vomit or possibly die at least a couple of times. Awesome workout. Some unbelievably fit looking women in the class too.
This just became a regular part of my fitness routine. WOOO
Did the "body pump" class. Crikey, it was bloody full on! I thought I might faint, vomit or possibly die at least a couple of times. Awesome workout. Some unbelievably fit looking women in the class too.
This just became a regular part of my fitness routine. WOOO
Icarus
Shamone
KoichCPA
Banned
That is because body pump is not as manly as lifting weights. Classes like that tend to be aimed at general cardio vascular fitness and weightloss or toning. Guys don't want that apparently, they just want muscles. So they go and take their stupid protein suppliments and do bench presses.
My mates girlfriend made me go to a body pump class once. It's so much more of a work out than anything you do lifting. he only thing I do regulary is that even close to that level is 4 a side indoor soccer in the canberra div 2 comp. Even that isn't as tiring.
My mates girlfriend made me go to a body pump class once. It's so much more of a work out than anything you do lifting. he only thing I do regulary is that even close to that level is 4 a side indoor soccer in the canberra div 2 comp. Even that isn't as tiring.
TinMan666
Member
^^^ what he said.
I love doing weights like a meathead, but I also want to burn fat and get more lean and toned, and weights alone won't really do that. That's what body pump is for.
Plus, hot chicks.
I love doing weights like a meathead, but I also want to burn fat and get more lean and toned, and weights alone won't really do that. That's what body pump is for.
Plus, hot chicks.
I just wanna get less fat, so I'm happy to do the cardio stuff until then. Being a big muscly bloke doesn't interest me that much at the moment.
Got my first personal trainer session on Tuesday arvo. Should I go to the gym before then and mess about on the treadmills and such, or just wait until then?
Got my first personal trainer session on Tuesday arvo. Should I go to the gym before then and mess about on the treadmills and such, or just wait until then?
phlogiston
Bejabbers!
Wait until then, because they should be measuring your heartrate, blood pressure and fitness levels and stuff like that, and doing stuff before it skews the results.
phlogiston
Bejabbers!
Oh wait, you mean actually visit the gym and play on stuff, not immediately before your appointment. Just ignore me then and do whatever the hell you want. Just make sure you know how to use what you're using, or you could do yourself an oopsie.
Southy
Proud Brisbane Metaller
phlogiston
Bejabbers!
Southy
Proud Brisbane Metaller
Blitzkrieg
Master Exploder
It doesn't take much to lose a bit of weight. Eating decent and exercising a few times a week will do it if you are consistent. I know Spiffo likes his junkfood though. I miss potato chips and KFC. 
I haven't had KFC in almost a month now! 
And I've cut down my Coke intake by about 8 litres a week.
And I've cut down my Coke intake by about 8 litres a week.
Icarus
Shamone
Bloody hell how can you even drink that much coke? I can just feel my teeth rotting away at the thought of it.
Similar threads
