The official WORKOUT thread

[Hell Awaits Us All]

you gotta have teh hookups man

I am getting 3 tubs of it for like 60 bucks because I know somebody who works at a gym.

 

[General Zaroff]

you gotta have teh hookups man

I am getting 3 tubs of it for like 60 bucks because I know somebody who works at a gym.

you, my friend, are an ass

 

[Hell Awaits Us All]

don't be hatin'

 

[Zephyrus]

 

[AchrisK]

Uncomfortably Energetic

 

[supseudonymous]

x 1000

 

[Blue_Jay]

50 push ups and 100 sit ups a day gives you excellent results for muscles. A 45 minute long walk with some running in it will give you excellent tummage. There's nothing special about working out if becoming muscular and thin is really so simple, it's just some people are just too lazy to do it like Dave (jking haha).

 

[Hell Awaits Us All]

that green man is a beast (No homo)

 

[~Derek~]

I went to the fitness center and worked out right after I ate lunch. It didn't bother me to do exercises and lift weights with food in my stomach, it just made me sweat a lot more than usual, and I kept on burping a lot too. Usually I do it on an empty stomach but I decided to try this out today.

 

[The Ozzman]

I always wait at least a half hour after I eat before lifting or running

 

[Hell Awaits Us All]

LOL training on an empty stomach is a horrible, horrible idea.

Like driving a car with no fuel.

 

[~Derek~]

^It really wasnt very motivating, it made me want to go eat lunch sooner than I did.

 

[Hell Awaits Us All]

this is my eventual goal right here

 

[A8]

-dave

since you seem to have the most knowledge about working out, etc. i thought i'd ask you for some help. I have to start working out to get ready for fencing season and i was wondering whether you knew any workouts that would help strengthen my legs other than running. I really suck at/hate running and i was wondering if there was anyway around having to do it?

 

[zoidberg]

i rub my prostate glandO))). no workouts ever.

 

[Matt]

since you seem to have the most knowledge about working out, etc. i thought i'd ask you for some help. I have to start working out to get ready for fencing season and i was wondering whether you knew any workouts that would help strengthen my legs other than running. I really suck at/hate running and i was wondering if there was anyway around having to do it?

Running is great for you. Run with a friend to keep doing it.

Otherwise, do a lot of core drills, and go to a local gym and use the leg machines.

 

[A8]

^ i wish i could run, i must figure out a way to make running fun because i hate working out at gyms

gyms can be the creepiest of places

 

[Matt]

^ i wish i could run, i must figure out a way to make running fun because i hate working out at gyms

gyms can be the creepiest of places

Wall sits are great. Look on teh interweb for some at-home shit.

Running with fast metal is the only way I can get a decent time.

 

[wandering_taco]

highbulletmind, you could do squats, leg press, stiff legged deadlifts, leg extensions, leg curls, etc.

 

[Hell Awaits Us All]

-dave

since you seem to have the most knowledge about working out, etc. i thought i'd ask you for some help. I have to start working out to get ready for fencing season and i was wondering whether you knew any workouts that would help strengthen my legs other than running. I really suck at/hate running and i was wondering if there was anyway around having to do it?

SQUATS SQUATS SQUATS SQUATS

the above can't be repeated enough. You have to do assbusting squats every week, heavy as hell for 4-5 sets 8-20+ reps. This is going to build incredible leg strength and make your core very strong.

lunges are great

leg press machine with a lot of weight

leg curl machine

deadlifts

^ i wish i could run, i must figure out a way to make running fun because i hate working out at gyms

gyms can be the creepiest of places

how so? gym is like a second home to me

not creepy at all