Dead_Lioness
Godless
just to maintain my strength - it's good for repairing muscles after working out. my protein shake only has 20 grams in it, and that's soy protein. good for staying strong + the supposed heart benefits of soy. to actually get mannish i'd have to be consuming much more protein, much more frequently throughout the day.
plus...some studies say that soy actually helps ease severe menstrual bleeding & cramps, and i think it's working for me
oh and
ahhhhh now it all makes sense. Yeah soy protien is excellent. Especially for women, because it's also high in calcium. 20 grams is not much, and since it's soy, the health benefits are great.
good Cawa, I shall continue to deflower you then.