OHK Seriously I listen to some good triumph rock and clean the fuck out of the kitchen or bathroom. Unless I'm really feeling depressed, then I take a hot bath but keep my head out of the water and imagine al the sweat that comes out of my forehead is all that nasty depression oozing out of me. When I feel like I'm about to die from the sweat & heat turn the shower on lukewarm and rinse off. My friend told me to try that once and I was skeptical but it worked really well!