Drummers that listen to Opeth

[Darfus]

if you stretch before playing any double bass or really fast stuff, you'll play better and reduce any chances of hurting yourself.

Yea, don't be smart and say "what kind of question is that?" because some people don't stretch. Stretching helps a lot, when I do it properly. 90% of the time I just wake up and want to play so bad I half-ass the stretching. Then it takes me about 40 minutes to warm up, How long does it take you guys to warm up? 20-40 minutes here (hands) Feet is like an hour sometimes, atthe absolute most.