For all runners out there

[Anvil]

I jog 3 or 4 times a week, for cardio, then 4 or 5 times to the gym a week. Lately though I've been keeping my cardio low, only doing 1 or two times a week of running, trying to put on a little more mass. Mostly I do my 3 km circuit around the neighborhood, otherwise I do a 6 km circuit which is just down a few more roads. usually takes me anywhere between 10 minutes and an hour.

 

[Battle.Angel]

No! Shutup!

It's just not the same!

True. Especially when it's dark outside, not too cold, raining.. with sad music on my iPod... and then I run down to the beach...

But treadmill is good for regular practice.

 

[WhiteBeastofWotan]

My exercise is runnin across the street for a bacon cheeseburger, does wonders for my gut, I highly recommend it.