for us "Bigger" metalheads...

[Life Sucks]

curling > benching

I think bencing is more fun. But you can't just work out one muscle, anyways. In fact, you need to work out your whole body, preferably with a split routine. Most people in my gym never do squats, which is pretty sad.

 

[Zephyrus]

I used to be fat until freshman year and I worked out, dieted like fuck and lost 40 lbs.

Now I laugh at fat people.

 

[Wires & Waves]

running the corporations and attempting to better the world in the face of adversity.

these two run pretty much counter to one another

besides, dont act like most metalheads will ever achieve anything in their lives

 

[Krigloch the Furious]

I think bencing is more fun. But you can't just work out one muscle, anyways. In fact, you need to work out your whole body, preferably with a split routine. Most people in my gym never do squats, which is pretty sad.

oh god, that hurts my knees just thinking about it

 

[Susperia]

People come in all shapes and sizes... yes it's possible to be too big (i.e. fat) but it's not really any of our business to go around telling people we don't know they're ''too big".

I'm an xxs, is that just as bad??

 

[Matt]

He posts on bodybuilding.com with me. I recall him saying he could do 335 or thereabouts (which is conincidentally my max as well).

335? I've got that up once. I can't push myself too much or I'll hurt my shoulders, which I need for baseball.

 

[Evil?]

Edit: didn't see half the posts, so what i said was dumb.

But why the fuck did this turn into a disscusiuon on excerzize and shit. THe dude just wanted to know where to get some shirts.

 

[Hell Awaits Us All]

squats kick so much ass

I do 215/225 20 rep ass to grass every rep

afterwards I pretty much collapse to the ground... such a glorious feeling LOL

good to see some athletes here...

 

[Matt]

I think bencing is more fun. But you can't just work out one muscle, anyways. In fact, you need to work out your whole body, preferably with a split routine. Most people in my gym never do squats, which is pretty sad.

I work one area each day. Arms moday, chest tues, shoulders, back, legs, cardio.

 

[Life Sucks]

People come in all shapes and sizes... yes it's possible to be too big (i.e. fat) but it's not really any of our business to go around telling people we don't know they're ''too big".

I'm an xxs, is that just as bad??

I suppose you're right. I shouldn't have said what I said, but going to the gym is indeed a healthy suggestion. I don't generally tell people they need to go to the gym and eat right; in fact, I feel weird that I go to the gym religiously and eat right, because "normal people" aren't like that. However, I am certainly experiencing major benifits from my decidation to working out and nutrition.

 

[Zephyrus]

where the fuck is V5

 

[Life Sucks]

squats kick so much ass

I do 215/225 20 rep ass to grass every rep

afterwards I pretty much collapse to the ground... such a glorious feeling

I can't do that much weight on squats when I go so low that my ass touches my ankles, but I can really pile on the weight when only going to parallel. BTW, I'm Tim from bb.com.

 

[Hell Awaits Us All]

whatsup tim

this man knows what he's talking about (especially on metal)

 

[Life Sucks]

I work one area each day. Arms moday, chest tues, shoulders, back, legs, cardio.

I do legs and quads Sunday, chest and biceps Monday, back and triceps Wednesday, and hams calves and abs Thursday. I find that I get good results from swiching up my routine from time to time.

 

[Hell Awaits Us All]

getting really off topic here

back to the shirt thread... I wear Large and it fits me fairly well (I have around 53 inch shoulders)

ebay seems to have quite a few of XL and XXL shirts

check on ebay... prolly won't be able to get the really obscure band shirts though

 

[hibernal_dream]

Screw bodybuilding... what a waste of time.

 

[Hell Awaits Us All]

what the hell is the point of life if not to enjoy it??

 

[~Neurotica]

Hell, I don't even know my size...

edit: Oh, and xxbigdavexx117, will you just fucking shut up?!

 

[V.V.V.V.V.]

Question's been answered; otherwise, search threads please.

Also way off topic now.

 

[MetalAges]

2XL... LOLZ

what are you?? mid 230s?? LOL

uhmm this is about health not about bodybuilding (two totally different things)

you're talking to me about compassion?? I was a fat kid my whole life , teased and ridiculed so many times I would come home crying

I'm just tired of feeling sorry for people...

If you've been on the other side of the fence then you know how it feels getting yapped at about your weight, so I suggest you stop talking about issues such as this and quit hammering on people about it. You've become the verbal bully that you once dreaded way back when. It's one thing to talk to people about working out/their weight, IF they're WILLING to hear it and ask you to help. Otherwise I'm asking you to stop from here on because you just don't know how to come off pleasantly when you speak to people about this stuff.

And post a pic of yourself if you're so proud and let's see what you're bragging about so much, I have to admit I'm at least curious!