Hawt guys

I need cheering up

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thats better :tickled:
 
i'm staring working out next week, my goal is to be like this: :)

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:erk: He has no lats whatsoever. Whatever you do, don't leave out your back. I see people doing chest + arms all day every day at the gym and it's just ridiculous, you need big lats and legs as well :p

Now this is more like it :p:

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:lol: Not necessarily, steroids do make it quicker, but you can get a body close to that without them.

This guy is all natural:

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Indeed. but if you think they're too big have a look at the newer pro bodybuilders like Jay Cutler or Ronnie Coleman :lol: now they're big.
 
don't get me wrong Chamet, but i will not take any advice from you
 
i'm not that bad out of shape :p i just need to work on my belly and get some muscles