In Shape

[Soul of Ice]

So who is? And what do you do?

I work out 4 times a week for about an hour and a half each time. One day is back and shoulders, another is chest, another is arms, another is legs. Yup im crazy

172 pounds 6'1" mostly muscle but a little bit of fat on my stomach. I've got to start running (i hate running)

Ive even had gay guys hit on me. I wish girls wouldnt be as shy lol.

p.s. i felt like being stupid

 

[tony bologna]

nothing beats a long grueling run while listening to the song "the odyssey" especially those badass rhythm parts. It makes me want to go now just thinking about it.

 

[Dado-x]

Whaaaaaaaaat? Me working out? As in practicing???!!

 

[Dado-x]

I tried doing push-ups yesterday...


...my mom had to call the ambulance.

 

[Soul of Ice]

Oh yeah, you push yourself harder when you got good metal playing.

Nevermore's "politic's of ecstasy"
Sevendust's "s/t"
Into Eternity "dead or dreaming"
Engine "superholic"

All great to work out too

 

[azal]

i run when the weather is nice.....

I don't like lifting things heavier than a ciggarette though.

 

[RETIREDTrapped]

I do a free weights program, similar to soul's...

 

[sweepking]

Well I am in the military so running is a must...our current physical training leader is a crazed runner so we have been running about 20 miles a week followed by regular intervals of push ups and sit ups. I really don't like running except when we play Ultimate Frisbee, awesome game! I like going to the gym though...I go three days a week just doing a general upper body workout that varies. Unfortunately this hasn't helped me get any faster on the guitar.

 

[the_satanic_rabbit]

Originally posted by sweepking
Well I am in the military so running is a must...our current physical training leader is a crazed runner so we have been running about 20 miles a week followed by regular intervals of push ups and sit ups. I really don't like running except when we play Ultimate Frisbee, awesome game! I like going to the gym though...I go three days a week just doing a general upper body workout that varies. Unfortunately this hasn't helped me get any faster on the guitar.

What branch?
I got a PT test coming up in Feb
Running doesn't bother me when the weather is nice, so right now I still do it, but just on a treadmill. I smoke too, but it doesn't matter if you run and keep running.
Its all good though, I try to hit the gym at least 3-times per week, on each of those days I do at least a 1/2 - 1 hour of cardio, and when I lift, I like to lift a lot with really heavy weight.
In college I used to have huge pipes, but now they're just bigger than average.

 

[Grom Hellscream]

I play football (european) two times a week for 2,5 hours, go to ... don't know how to explain... probably gym? 2 times a week where i pump muscles for 1,5 hours .
My weight is at about 95 kilos , height 186 cm. Almost no fat. Just muscles.
I hate running , but I 'm going to do this in spring. Becasue today the temperature was at about -19 (degrees centigrade).

 

[Ultimate_Symphony]

Originally posted by Dado-x
I tried doing push-ups yesterday...


...my mom had to call the ambulance.

Lmao

I work out 5 times a week (an hour mostly) and I work my arms, chest and abdomen mostly. I run every friday for 1 hour and when I listen some metal that gets me even more pumped up

 

[Soul of Ice]

Originally posted by Ultimate_Symphony
Lmao

I work out 5 times a week (an hour mostly) and I work my arms, chest and abdomen mostly. I run every friday for 1 hour and when I listen some metal that gets me even more pumped up

I was gonna say ultimate "what dont work legs?" until i saw you run lol. ERG!!! I NEED to start running but i just dont wanna

Gotta get the abs showin

 

[Ultimate_Symphony]

You need to motivate yourself a little