Now Eating Thread (Official)

[dorian gray]

yeah, those are some awfully expensive farts, Ken

 

[dorian gray]

LOL, that's terrible. Did you bluff punch him after all this?

Hell no, he might have dropped my drink

 

[ChaosLee]

Ken, how many grams of protein per day are you aiming for?

 

[Krilons Resa]

yeah, those are some awfully expensive farts, Ken

You get what you pay for.

Ken, how many grams of protein per day are you aiming for?

~ 1.5g/lb

 

[ChaosLee]

That equals some serious flatulent megatonnage

 

[Hell Mike]

whey protein shake + 1/2 sweet potato

Never caseine?

 

[cthulufhtagn]

i had a peanut butter pickle bacon cheeseburger yesterday. it was fucking awesome.

 

[Krilons Resa]

Never caseine?

naa, i try to keep it simple. i used to use caseine before bed because it breaks down slower but w/e.

 

[ChaosLee]

Water and chicken broth. Motherfucking stomach flu

 

[lurch70]

live lunch photo ... Riga Sprats

[/IMG]

 

[dorian gray]

Jesus Christ what the fuck is that

 

[lurch70]

 

[Hell Mike]

naa, i try to keep it simple. i used to use caseine before bed because it breaks down slower but w/e.

Muscle Mike (that's me) drinks a caseine drink morning+bedtime and whey for training and recovery. Now you know.

 

[Krilons Resa]

Muscle Mike (that's me) drinks a caseine drink morning+bedtime and whey for training and recovery. Now you know.

LOL. Hellmike Motorbike = Muscle Mike now...cool.

You're doing it right. I'll just throw some psyllium husk into my bedtime whey shake or combine something else to slow it down a bit. I used to go crazy with it...not anymore. You can drive yourself crazy and in the end, most of the minute details don't matter as much as you think. Besides, its not like Im gonna compete on stage or anything.

 

[Hell Mike]

I just do those protein shakes, no other mumbo-jumbo half-steroid drinks or anything, plus I try to eat more with every meal and more meals, and I work out three times a week. It's for general well-being, so turning it into a chore and/or an obsession (this whole training thing) would be counter-productive I think.

 

[Krilons Resa]

well, youre already consuming certain types of protein for certain times of the day.

 

[Hell Mike]

well, youre already consuming certain types of protein for certain times of the day.

Hah, well yeah but they all taste like milk shakes so it's ok.

 

[WhiteBeastofWotan]

I think I'm gonna order a fuckin pizza.

I fuckin love pizza

 

[Hell Mike]

How much does the average american pay for home delivery of pizza, chinese food etc?

 

[lurch70]

delivery is free ... tipping is recommended (unless you like pee in your mailbox)