Pole dancing [for fitness!]

haha i have no idea what that move is but it sounds fun!

I can now do the knee hold where i go out horizontally as opposed to half horizontal with my hand near the pole just incase my knee gives out and i fall off hehe

also started to learn how to go from gemini into superman... IT HURTS!
 
It's kind of like a hook spin, only rather than hooking your leg around the pole behind the knee, you only hook from behind your ankle while your other leg trails behind, bent at an angle...

It looks very graceful.
Yanno.
When done properly and not how I do it...
 
see mine have got a ring of rhinestones around the top of the heel, i keep scratching the top of my feet with them (opposite feet obviously) :p

haha next week i'm taking the Labyrinth soundtrack, i can't even imagine what it's gonna be like pole dancing to Magic Dance! With Dragonforce plasters all over the cuts on my feet! (i still reckon dragonforce should cover Magic dance, you know that'd be amazing! hehe)
 
Sampy Arctica™;7826153 said:
:erk:

At least mine are just plain, even if the bottoms are a tad sharp.

And wouldn't know - not only have I not heard Magic Dance, but I don't listen to too much DF. :lol:
A couple of songs here and there, but...yeah. Not much.

woman, get yourself down to the shops and buy labyrinth RIGHT NOW! seriously it's an awesome film and the songs are hilarious!