Really Official UM´s Member Pictures

@Seraphim: I don't think you meant me, but I almost always react if someone calls someone a giant, not your fault at all.:)
And I think that everybody should watch out for gnomes and the like.
 
Life Sucks said:
Ive played football for a few years.. Nowadays Im doing some running ... and some pushups sometimes... I cant compete with you when it comes to weightlifting though I fear :Spin:
Id like to look the way you do, mate. I lack the strength to keep up hard work I guess, lol. I havent been running for a week now, and meanwhile content myself with trying to lose some weight. Man, Im metal as fuck. Must be the christmas time :)
 
okay...here we go, some latest stuff taken by me of course :)

myself:
1.jpg


my two girls:
4.jpg


3.jpg


an one nice photo I took last week in our capital city.
2.jpg


:wave:
 
Northern Viking said:
Ive played football for a few years.. Nowadays Im doing some running ... and some pushups sometimes... I cant compete with you when it comes to weightlifting though I fear :Spin:
Id like to look the way you do, mate. I lack the strength to keep up hard work I guess, lol. I havent been running for a week now, and meanwhile content myself with trying to lose some weight. Man, Im metal as fuck. Must be the christmas time :)
By football I take it you mean soccer, and not American football. That will get you in great shape. Yeah, to put on muscle takes a lot of discipline. I'm still trying to get even bigger. There's always a couple guys that are even bigger than me when I go to a show.
 
ante said:
yeah but I think that is better to have like 3 to 5 trainings in a week coz one also need to rest, that´s part of training as well, anyway -> :rock:
Yes. You need to rest so the muscles grow. If you train every day you won't make progress because you don't have time to recover.