So another anger episode...

That's what those of us who have taken Anger Management would call an "8" on the scale. Not good.

If you want to learn how to get that shit under control, PM me.
 
It was something small and not really worth mentioning, I could feel the blood rushing around in my face and I almost smashed my keyboard that I just bought. The mic stand was the next thing I grabbed...
 
Goddamn man.

Shaped the way you are, you could really wreck havoc, try to find a way to keep that under control.

:D
 
That sucks dude! :erk:

I always seem to control my self to never break any one else stuff.. but when i get those anger spikes, i get the same feeling as ive been hit over the nose, and i even feel this smell of blood until i punch or break something(Massive blood pressure issue.).. i really need to work on that.
 
i must be the most Zen mofo in the world :lol:

im not having a go at anyone, but i really cannot fathom the whole " AAARRGH HULK SMASH" thing, really,
i just find the sight of a grown man throwing a tantrum to be kinda feeble.

Yeah, i think its fucking immature/silly as well.. but ive come to the conclusion that its a decease for me.
I know that i will be pissed of for smashing things later, i see that it costs me money.. but when i tick of i just cant help it. :erk:
 
I could never do something like that, I become far too self conscious about how stupidly wasteful it is to the extent I become embarrassed about it.
 
I used to have bad anger issues. But why?

Ask yourself why you're mad. Ask yourself if breaking something will make you feel better. It isn't the mic stands fault. Close your eyes and just breathe as deep as you can.

Anger is a completely controllable feeling. The blood rushing around your face, the sweating, the tensing up, the not hearing anything around you because you are so focused on your rage that you could just destroy something... Its all controlable.

Ask yourself, why you're mad. See that whether you get mad or not, you are still going to be in the same position and you are still going to be the same person. Once I realized this, I have become a much calmer person. Rage and stress are so unnecessary in life. Just remember that everything is going to be ok, and that you are going to be the same person regardless of the outcome of your situation or your rage. And don't let the small stuff bother you; it's small. lol