So another anger episode...

I got a jeckyll and hyde kinda thing going on with the anger thing aswell.. i'm not pissed out fast.. but there is no reasoning whatsoever with me if i am.

I allways tend to hurt myself in the process aswell...
http://c1.ac-images.myspacecdn.com/images02/5/m_d3dad6e9dc2d40c69df56d41ad93fea8.jpg
http://c3.ac-images.myspacecdn.com/images02/103/l_9eb880b21e9f40d6b8bbe61511c80c4a.jpg
Beating down on pieces of glass ain't smart mmmmkaay?

I feel so much better after beating the living shit out of something though, that most of the time i don't even feel remorse over it...
I never hurt anyone that has nothing to do with something or break stuff from anyone that isn't mine in the process though..
But i scare myself regularly though haha
 
I know how this feels man. Several times in the last 18 months I've smashed things on the floor at home in a blind rage, and you kinda snap out of it later, and you just look back and think "WTF, was that me doing that?".
I tend to beat the shit out of old pillows I don't use anymore now. Therapeutic without destroying anything valuable.
 
I've lost it, as you described, twice in my life only... but its fucking scary when it happens. I'm a really calm person but the aftermath of doing something like that is pretty unbelievable. Luckily both times when it happened I was still fairly young/small/weak so I couldn't really do much damage but someone of your size..

I can't really offer any help but some classes or something would definitely be something to look into.
 
Used to had some of those episodes time ago...and yes, it's fucking silly, I also try to destroy non-valuable things, or hitting walls or something.
But as Cloy26 said, the best you can do is asking yourself why are you so pissed off and try to relax.
 
I remember punching a wall ONCE, that's it. The whole smashing things because you're pissed just feels completely alien to me. I'm just generally never aggressive and it's very hard to piss me off. I might curse pretty loud if something shitty happens but I never get physical.

That said, I used to fight with my brother a lot while growing up though. Perhaps that's why I don't do it anymore?
 
I remember punching a wall ONCE, that's it. The whole smashing things because you're pissed just feels completely alien to me. I'm just generally never aggressive and it's very hard to piss me off. I might curse pretty loud if something shitty happens but I never get physical.

That said, I used to fight with my brother a lot while growing up though. Perhaps that's why I don't do it anymore?

Ahh the classic wall punch...
Few years ago I put a hole in a wall. Fist just got englufed in plaster and shit.
 
Dude, it was funny.

What was this all about? Like if your buddy fucked your girlfriend and you then smashed his mic stand, that's pretty good....cause you could have smashed him and gone to jail or whatever the fuck. But, if you freaked out and smashed that shit cause you died on Call of Duty or some shit...there might be a problem.
 
go for a run in the morning.
Do that every day to release some energy and feel good for the day, it really helps (I'll be starting again next week myself...as soon as I get rid of this stupid cold).



Don't take this the wrong way... but maybe you're subconsciously pining for a sclong to suckle upon? Drink that purple headed teat dry... might make you feel better!!

I fail to see the connection to the topic