Jimmy... Dead.
contemplative curmudgeon
Cook the eggs within 30 seconds scoop out the yolk and throw it away.
Only eat the white. about 2-5 grams of sat. fat without the yolk and 15-20 grams of protein.
with the yolk 15-20 grams of sat. fat and 30-40 grams protein.
Remember, your body can only handle about 15-20 grams of protein per meal.
the former.
Only eat the white. about 2-5 grams of sat. fat without the yolk and 15-20 grams of protein.
with the yolk 15-20 grams of sat. fat and 30-40 grams protein.
Remember, your body can only handle about 15-20 grams of protein per meal.
the former.