I've learned the hard way. I used to weigh 288lb's(over 130kg). My weight consisted mainly of excess fat which was distributed fairly evenly around my body. I let my weight drop, due to a stress fracture I suffered and major indigestion problems. I now weigh 255lb's(117kg) and my body does look much thinner, except for my chest and abdomen. I recenly discovered that it's very hard to lose fat from those 2 parts of the body and it is unlikely that the fat around the breastbone will go without surgery. So because of weight loss I have ended up with man boobs and a belly which looks like i'm pregnant. I am now trying hard to put weight on, so that the rest of my body looks in proportion.
Do you have any advice for me? Discuss.