So STEVE: I'm the same, I do very little back, besides spinal erectors to strengthen, and upper back with chest, but stay away from squats and the like.
DnB - ever see the movie Elves? about Nazi-bred elf zombies? I haven't, but I've had a hard time finding it.
Here's the link of the first review I ever saw on the movie, but Netflix doesn't have it, and no video store in town does either (big surprise there)
http://www.badmovies.org/movies/elves/
Purchased a home gym over the weekend. I'm going to finish cleaning up the basement so it will be ready when the stuff arrives. I decided that since I'm so anti-social I might as well just work out at home. LOL