The (Un)official write anything you want page

fuck insurance companies. but we'll see.

ObamaCare-1.jpg
 
just got back from ultrasound which probably wont find anything since it is muscular, not organ related. brotha needs a fucking ct scan. fuck insurance companies. but we'll see.

Insurance? Pffft... Fuck the american health care system.

My fiancee had a ct scan a couple of weeks ago, it cost her $15 and she only had to wait 3 days to perform it.
 
So, I figured out that I have Diastasis Recti. My guess is from applying traditional lifting techniques like pushing my belly out against the belt to create stability but at the same time, turns off the transversus abdominal wall. Guess I gotta strengthen my transversus a lot more and stay away from crunches, leg raises, etc.
 
BREAKING NEWS: So at work I eat peanut butter and bacon sandwiches sometimes because they fucking rule and other dudes are all "gross, weird, blahblahblah, lame". WELL I just watched a history of the sandwich on youtube and LOW AND BEHOLD guess what was one of the most popular sandwiches in America at one point? PEANUT BUTTER AND BACON.


This ends the breaking news segment.


So, I figured out that I have Diastasis Recti. My guess is from applying traditional lifting techniques like pushing my belly out against the belt to create stability but at the same time, turns off the transversus abdominal wall. Guess I gotta strengthen my transversus a lot more and stay away from crunches, leg raises, etc.


Yowza, get well soon man. I do that as well with my belt.
 
Thanks guys. Yea, as lifters, we are actually taught to do that. :lol: Fuck belts, build your own natural inner belt...the transversus abdominis. Ugh, I dont even wear a belt that often either but do employ the stomach-out intra-ab pressure trick. So ass backwards. I guess ya gotta flex your ego somehow and why not bigger weights and dumb technique to impress a bunch of other knucklehead "bros"?

Bacon & PB sandwiches fucking RULE. How can anyone say otherwise?!