Diet and Nutrition.

[Unfaithfully Metalhead]

I have a fast metabolism myself... my managers at work are at awe when I can eat a whole pizza pie or close to a whole one and not gain weight like them... Lou Ferrigno had the same problem when he was young... he had to eat a special diet to get where he is right now... I don't know if he still follows what he did then though...

Anyways, anyone follow the Mediterrean diet? The healthiest imo.

 

[Jimmy... Dead.]

I am similar to your friend.

You eat nothing. I love skinny kids who "think" they can eat.

 

[Jimmy... Dead.]

6"1" and 130 pounds as well and I can eat a shitload.

130 at 6"1 lol! you must either not eat( 1000-1300 calories a day) or run 10 miles a day.

 

[Jimmy... Dead.]

I have a fast metabolism myself... my managers at work are at awe when I can eat a whole pizza pie or close to a whole one and not gain weight like them... Lou Ferrigno had the same problem when he was young... he had to eat a special diet to get where he is right now... I don't know if he still follows what he did then though...

Anyways, anyone follow the Mediterrean diet? The healthiest imo.

I bet after you eat "a whole pizza pie" you didnt eat previous or you won't eat for the rest of the day.

 

[Unfaithfully Metalhead]

I bet after you eat "a whole pizza pie" you didnt eat previous or you won't eat for the rest of the day.

No, didn't eat previous or not much and yes I do eat rest of day.... goes through me and out of me pretty fast...

 

[Jimmy... Dead.]

^What's your height and weight?

 

[zabu of nΩd]

http://www.youtube.com/watch?v=oIE4Ydm4Yxk

So. That's one of the most disturbing things I've ever seen in my life.

Like, the kind of thing you feel like you're going to hell for having watched.

 

[JGMetalhead]

Yes it is a bit disturbing in a way. But I find it to be quite hilarious. A friend of mine made that video.

 

[Unfaithfully Metalhead]

^What's your height and weight?

5'8" about 150 give or take.

 

[zabu of nΩd]

Yes it is a bit disturbing in a way. But I find it to be quite hilarious. A friend of mine made that video.

Not to be moralistic or anything, but it sounds like a friend of yours belongs in jail for child abuse.

 

[Jimmy... Dead.]

5'8" about 150 give or take.

So according to your frame and weight you're eating between 1400 and 1800 calories a day. So, you do not over eat. It has nothing to do with your metabolism.

 

[rms]

instead of worrying what works for other people just do something that helps you

 

[JGMetalhead]

Not to be moralistic or anything, but it sounds like a friend of yours belongs in jail for child abuse.

*shrugs*

 

[Pessimism]

Not to be moralistic or anything, but it sounds like a friend of yours belongs in jail for child abuse.

I'm not really seeing the problem with that video...

 

[rms]

you realize its fake right, like her dad behind her or something? jesus

 

[Jimmy... Dead.]

instead of worrying what works for other people just do something that helps you

Can't help yourself without the right information.

 

[zabu of nΩd]

you realize its fake right, like her dad behind her or something? jesus

Shit, I wasn't really paying close attention.

What's with that fucked up abdomen though?

 

[-CC-]

vihris are you high or something

 

[rms]

Can't help yourself without the right information.

there's nothing you really need to know for basic weight loss other than cut out shitty drinks (sugars, sodas, alcohol etc), stop eating junk food, and drink water and if you can work out do as much as you want..if u want to bulk and be a beast and really get into then its a different story

 

[Jimmy... Dead.]

there's nothing you really need to know for basic weight loss other than cut out shitty drinks (sugars, sodas, alcohol etc), stop eating junk food, and drink water and if you can work out do as much as you want..if u want to bulk and be a beast and really get into then its a different story

Sure that's ONE way of looking at losing weight, but it doesn't really get any results, and it is one big reason why a lot of people fail!

I CAN drink soda and alcohol, eat junk food,never drink water and be sedentary, and STILL lose weight as long as im cutting calories.

Moderation is key. You don't have to cut anything out of your diet. All you have to do is cut it in half.