- Jan 6, 2004
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Yes sir. Although I haven't gone to group meditation yet.
The only problem I have with meditation is my fucking neck... I got spinal degeneration up there (i.e. whiplash) a few months ago and the muscles are all fucked up, so when I sit for long periods of time my neck hurts like hell afterwards. I dunno what to do about it, maybe lean against a wall or something?
The only problem I have with meditation is my fucking neck... I got spinal degeneration up there (i.e. whiplash) a few months ago and the muscles are all fucked up, so when I sit for long periods of time my neck hurts like hell afterwards. I dunno what to do about it, maybe lean against a wall or something?