The return of the "How are you today?" thread
- Thread starter Tut Ankh Amon
- Start date
Lady_Laiho
Dark Divinity
Nikki
Member
*hugs for all who needs it*
I feel good. I haven't run on a treadmill in so long, but I did tonight, and it was nice.
I feel good. I haven't run on a treadmill in so long, but I did tonight, and it was nice.
Lady_Laiho
Dark Divinity
I'v been running on a fraking threadmill every day for 3 weeks and only lost 3 pounds! This is so not worth it.
Conti
Chief Conti
- Jan 21, 2006
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Nikki
Member
You also need to eat healthy and do weight training. You also can't go over your target heart rate
Lady_Laiho
Dark Divinity
Nikki
Member
If you do enough cardio/weight training, then it's ok to binge eat sometimes. Even I do it.
I also dropped from 123 to 115 pounds in 3 weeks....idk if that's good or not..
Conti
Chief Conti
- Jan 21, 2006
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Lady_Laiho
Dark Divinity
Nikkie: What's weight training? Woah, are you serious???! I'm 122 right now and trying to drop to 115 also.
CliffBurton
Member
SteveAwesome
Guilty of being SEXY
I'm binge eating right now. Mainly because I'm also drunk.
I'm at a nice 202 lbs and perfectly healthy.
yusssssssss
I'm at a nice 202 lbs and perfectly healthy.
yusssssssss
Lady_Laiho
Dark Divinity
SteveAwesome
Guilty of being SEXY
Lady_Laiho
Dark Divinity
Nikki
Member
Weight training is the fancy name for lifting. Weight machines and dumbbells and free motion weights are best.
Conti
Chief Conti
- Jan 21, 2006
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Nikki
Member
Black Core
Sir MIMA & Leo Godfather
Exam: defending my final year work in front of the jury :s
Status: great
next: software
done: 6
left: 4
Status: great
next: software
done: 6
left: 4
