tips for dealing with a break-up?

The best thing to do is find something to occupy yourself with, and hang out with friends and just get your mind off things for a while.

Hope you feel better soon man.
 
I'd offer my own suggestions, but I think this man says it far better than I ever could:

DUDE.
IF YOUR FEELIN' DOWN AND OUT - CRANK UP THE FUCKING RIFFZ.

FUCK THE NEIGHBORS. FUCK THE PARENTS/ROOMATES. FUCK THE WORLD.

1. CHUG AT LEAST A 2-LITER OF MOUNTAIN DEW.
2. MAX VOLUME THAT SHIT & JAM ALONG AND SEND THAT DEPRESSIVE BULLSHIT TO HELL'S ASSHOLE.
3. PARTY.

:lol: :rock:

But seriously, my symapthies dude - I guess I would try to just take my mind off her as much as possible, foster the HAET for awhile, before you eventually forgive her down the road and become friends (it's a healthy cycle :D)
 
no haet here
we ended up because if things kept going the way they were, we would have lost our friendship as well as our relationship, and that, i could never forgive myself for.
but all ive done for the last 2 days is wallow with musics and cigarettes.
my friend pegi's coming into town to see me tomorrow though
 
Or just get the fuck out of the house as much as possible in general; time heals all wounds, and it passes that much faster the more you distract yourself!
 
I'd offer my own suggestions, but I think this man says it far better than I ever could:



:lol: :rock:

But seriously, my symapthies dude - I guess I would try to just take my mind off her as much as possible, foster the HAET for awhile, before you eventually forgive her down the road and become friends (it's a healthy cycle :D)

That is a perfect description of the end of every relationship I've ever had. :lol:
 
Call her one last time explaining that you want to break off contact with her for some month/half a year (depending on how long you've been together before) and ask if it's okay if you will call her (first) when you are ready.

You will have thoughts about her every day. Don't deepen them. It will be good to distract yourself, that's not suppressing. Trying to cope with all emotions at once can be a dangerous thing. Try to chew a very very tiny bit, every day.

When you notice that you actually did not think of her for three or four days you'll be ready to call her.
Just call to ask her if she is all well etc. Express your feeling, what you will have gone through but don't rehash old problems or attraction.
Tell her that if she wants to she can also give you a call once in a while, but after some weeks/months.
If you're interested in seeing her again, as a friend, make sure it's really because you want to be friends.

This is my way of coping with breakups.

What to do with yourself:
- spend time with your friends and family or other people you have a emotional connection to
- if you feel like talking about it, do it. But don't just think about it for yourself. Talk others about it until you get bored yourself.
- let friends tell that you should move on and forget her
- clean up
- cut your hair/beard (guess this is my feminine side)
- hook-up some girls if this works for you

And say to yourself:
1. "Don't look back!" (John Lee Hooker quote)
2. It will take some time but it will be over and you'll be "restored" again!
 
we already talked, we're all good

and yeah, good idea on the beard/hair thing
could do with a change to be fair