Dak
mentat
Naming himself El-anything is laughable, since El is "God". Malcolm X was a agent provocatuer, and a mostly forgotten one at that. MLK was one as well, but at least he looked better doing it.
Did you see my tongue? It was in my cheek
The best answer to that is "plenty, but not enough to tax my company extra for hiring overweight employees"
just more healthy and in shape.