I eat brown or basmati rice usually for breakfast, sometimes with soy milk on it like cereal.
I steam large quantaties of vegetables all the time, most every day, carrots broccoli cauliflour potatos brussel sprouts kale collards seaweed, etc. and eat with rice for dinner. I'm just getting back into making beans, lentils and having that with dinner as well. The whole grains eaten with legumes make full protiens and you need to eat them both together. I don't cook meat but have been buying skinless cooked chicken breasts for a couple years but I'm trying to get back to more fully vegetarian these days. I had been before. It can be a bland diet if you can't handle pre-packaged spiced up tofu products like tempe, vegetarian soups, etc. like me, can't handle them, or spice, period.
So it's the same thing every day, rice, oatmeal, whole grain breads, steamed vegetables, lentils, mung beans, rice, rice, rice. Sometimes I just cook it all together in a huge stew, lentils veges and rice.