Workout Music Thread
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Macharius
Thank you for noticing.
That .gif is fucking disgusting Joe holy fuck. I've seen girls eat each others feces, barf chicken cacciatore into each others mouths, and gargle swap horse jizz. But eating the inside of a snotted tissue is where i draw the line.
Lowberg
Member
hahah, I just dont know how much sweat can damage phones.
I just got back from the gym at my college, and hooollyy shit there is so many stupid jersey shore bro's there wearing fancy clothes, bandannas, and bling bling, and lifting with awful form just swinging shit around.
I need to find a different time than 6pm to go haha
Go at 8am and see the kind of people there, between 8am and 11am at any gym you'll usually see the really dedicated crowd; then after that starts to get worse and worse, the bros and fatties peaking from 6-9.
Macharius
Thank you for noticing.
If you workout in jeans and wear a necklace, you're a genuine douchebag. That's what I deal with on Long Island. Also, Cops shooting the roids in each others ass.
Lately I've only been listening to 1 album while working out: Walking Into Nightmares by Warbringer. I usually don't listen to music while working out because I almost always work out with my brothers.
I know the type, there are a few people like that at the gym I go to.
I know the type, there are a few people like that at the gym I go to.
Lowberg
Member
CliffBurton
Member
Afternoon gym time 2pm-5pm is at its low points. At least for when I was briefly going ot the YMCA, specifically because ex-addicts and hobos get free access to the basic gym...and thats genuinely when they start to wake up :/
I have a friend whos just slightly taller than me, and weighs about 130lbs, couldn't bench what I do 5x5 once and goes "Yeah, I'm not going to waste my time lifting weights, because we all know, I'm going to end up in prison, and probably for a long stretch of time....I'll just do it then"
We all lol'd, and no one was willing to argue it
Anyway, earbuds. Skull Candies with the rubber ear pieces are great. They comes with 3 sizes or interchangeable buds too.
I have a friend whos just slightly taller than me, and weighs about 130lbs, couldn't bench what I do 5x5 once and goes "Yeah, I'm not going to waste my time lifting weights, because we all know, I'm going to end up in prison, and probably for a long stretch of time....I'll just do it then"
We all lol'd, and no one was willing to argue it
Anyway, earbuds. Skull Candies with the rubber ear pieces are great. They comes with 3 sizes or interchangeable buds too.
It was the first time the internet offered me something that made me feel sick to my stomach that wasn't animal gore. Enjoy! I have the same kind, they're shit and break on their own every 1 or so but I just buy the same pair, switching them in the case, then return it... unfortunately the model I used to have is no longer in stores so I had to spend $50 on a new pair 
children of COB
Deadnight Drinker
5x5? As in 5 times 5 lifts? So you're just going for the beauty side of it, not for the useful side, are we?
Wtf are you saying? High reps at lower weight (not retardedly low) = hypertrophy, low reps and high weight = power, as far as I know 5x5 is used in a strength buiding program.
High reps at lower weight (not retardedly low) = hypertrophy, low reps and high weight = power, as far as I know 5x5 is used in a strength buiding program.
CliffBurton
Member
Wtf are you saying?
Edit: Fuck I thought he was someone else, point removed
Yeah 5X5 is more strength/Power, which is pretty much what I do for everything.
I do 3X10 on my shoulders though, and 3X7 for bicep curls, just because those two muscles aren't TOO imporant for functional strength. I'd rather just do pulls/chins...which i can only do one each of
CliffBurton
Member
I thought it was Altitudes and was basically like "OH WOW WHAT A FAGGOT VEGETARIAN CUNT ASFJ:LKFJL:FJDLF:"
CliffBurton
Member
Lowberg
Member
I'd rather just do pulls/chins...which i can only do one each of
Yea dude, if you are doing it from a rack that has foot steps try negatives, you start at the top and fight your way down as long as you can then climb back up the rack to the up position and do it again.
I'm too fat to do chin ups and pull ups, so I'm doing those negatives and it's definitely helping.
It will fuck your upper body up hahah
I will look into those man, great advice! My upper body strength is fucking pathetic, I can bench like 120? 150? Never tried to max since I am a loner in the gym but I am fucking pathetic at doing pulls/chins, tried with an at home one you mount on the doorframe... couldn't get even one properly... I was so ashamed I returned it My legs are near god tier though (strength wise, still look like shit), max weight on all machines (which isn't a hard thing), and anything like running/stairs/cycling at super high resistance is ezecaek. But godamn it's pathetic how weak my arms are. I am working on them though, got up to 25lb DBs last summer (lol), now just on 20lbs... if anyone was in dinosaur mode, it's me
My legs are near god tier though (strength wise, still look like shit), max weight on all machines (which isn't a hard thing), and anything like running/stairs/cycling at super high resistance is ezecaek. But godamn it's pathetic how weak my arms are. I am working on them though, got up to 25lb DBs last summer (lol), now just on 20lbs... if anyone was in dinosaur mode, it's me Similar threads
