How Much You Bench?
- Thread starter Furious B
- Start date
J.
Old Fart
Ellestin
one-click buy
someone doesn't need to fight the endless fight for a view at concerts. That from someone who's an acceptable 5'9'' I guess.
Reign in Acai
Of Elephant and Man
J.
Old Fart
I used to feel guilty if I stood in front of people at sports events or concerts. Now? Fuck off and grow taller
But flying sucks
But flying sucks
Krilons Resa
Jerry's married?!
J.
Old Fart
J.
Old Fart
Krilons Resa
Jerry's married?!
Reign in Acai
Of Elephant and Man
Just think of bouncing boobies when quaffing it back.
OT: Did pullups for the first time in years. Got 6x2 reps deadweight and a 3rd set of 4. Decent starting point. Lets see if my bulbous arse can double it and possibly add some weight to the mix within a few months time. Tried this at my commercial gym. Didnt want to get body shamed at brolic facility if I was unable to churn out one. (Shit wouldve been embarrasing.) :X
#OldGlory
Krilons Resa
Jerry's married?!
J.
Old Fart
I can do kipping pullups but 2 at the most before reset. Shoulders start pinching.
Im not big on the gymnastics stuff. I dont mind wall balls or box jumps, or even ab work.
Give me a barbell or dumbbells, load the weight, give me a rep scheme and I will pump it out at my own pace.
Im not big on the gymnastics stuff. I dont mind wall balls or box jumps, or even ab work.
Give me a barbell or dumbbells, load the weight, give me a rep scheme and I will pump it out at my own pace.
Reign in Acai
Of Elephant and Man
I feel ye. I got arms that would make Screech Powers blush. Just never put much work into them, and always concentrated on compound movements. Twas a case of time restriction, just too much work. I got a shit ton of free time now on a 40hr work week. Trying to reach new PRs and not have arms that look like bean sprouts.
Pullsup=Wider back and some bicep gains. Need to mix chins in to hit them bis harder, will do so next time. Theyre easier than pullups, but not all too concerned.
Popped a bicep tendon 2-3 years back that fugged things up on the arm front too. I want some Randy Savage guns before I keel brutha. Which way to the beach Miss Elizabeth? Im far lighter than two years back too. Peak fatboy weight was 247, I would labor after a flight of stairs. Was still going to the gym regularly, but just eating n sleeping like shiiiiiiit. Now im byke to late teen health at 207lbs.
Not dipping under two hundo, as I get body dysmorphic dreams of terror if im too light. Being a skinny shit growing up did a number on me. In 11th grade I wanted to try out for the football team, some pudgeball mocked my aspirations. I threatened to punch his face in for something else many months after. Its funny how many scraps I got into when I was skin m bones. Then ye pack on weight, and children leave you the fuck alone. Cowards.
Diff world today, ye can be a rainbow haired tranny and be the starting punter Ffs.
Pullsup=Wider back and some bicep gains. Need to mix chins in to hit them bis harder, will do so next time. Theyre easier than pullups, but not all too concerned.
Popped a bicep tendon 2-3 years back that fugged things up on the arm front too. I want some Randy Savage guns before I keel brutha. Which way to the beach Miss Elizabeth? Im far lighter than two years back too. Peak fatboy weight was 247, I would labor after a flight of stairs. Was still going to the gym regularly, but just eating n sleeping like shiiiiiiit. Now im byke to late teen health at 207lbs.
Not dipping under two hundo, as I get body dysmorphic dreams of terror if im too light. Being a skinny shit growing up did a number on me. In 11th grade I wanted to try out for the football team, some pudgeball mocked my aspirations. I threatened to punch his face in for something else many months after. Its funny how many scraps I got into when I was skin m bones. Then ye pack on weight, and children leave you the fuck alone. Cowards.
Diff world today, ye can be a rainbow haired tranny and be the starting punter Ffs.
Krilons Resa
Jerry's married?!
I just got in my first solid workout down cellar in a good 1.5 years. I go down from time to time to just push around some weight but nothing serious. Man, I'm a straight up pile of shit right now. I don't look that bad but I feel it. Definitely not in any semblance of shape for a vigorous workout outside the bedroom. Thankfully my job is an active one or I'd really be straight goo.
Reign in Acai
Of Elephant and Man
Krilons Resa
Jerry's married?!
Reign in Acai
Of Elephant and Man
Why tf would any attractive female tattoo their fucking stomach? Got a fit af MacKenzie Dern stand in at the gym with not an ounce of gristle. Stomach tatted down with Yakuza artwork similar to Hakushi.This is seriously a crying shame. BME 2021, I present to you the gold medalist.
P.S also can stand fucks with self motivative horse shit on their tees and bags. One grimacing gibbon had a backpack loaded with. "Work hard, play hard." "The struggle." "The results are earned." Oh fuck you
P.S also can stand fucks with self motivative horse shit on their tees and bags. One grimacing gibbon had a backpack loaded with. "Work hard, play hard." "The struggle." "The results are earned." Oh fuck you
Last edited:
J.
Old Fart
Dude. There used to be a guy at my gym who literally didnt have, and still doesnt, have a job. His wife gives him an allowance. Hes the guy at the gym that always wants to do his own thing instead of the class. Always without a shirt. His fb posts are all about how old (50) he is and how ripped he is (dude is def in shape) and in all the pics hes flexing or swimming in his pool. I can just see him asking his wife to take a pic so I post it!
Heres a recent fb post:
"People ask ... do you work? Ha
5:45 6am get up shower drive daughter #1 to school.. back home.
Daughter #2 breakfast in bath tub , usually pancakes , this morn was pig in blankets I made the night before , with chocolate milk!
Then wife breakfast , macros , measure out everything.. malt O meal (3tbl spoons) maple syrup and butter (1 tablespoon)
Lunch daughter #2 likes chicken breast or pbnj. If chicken she likes pickles which have to be dried to reduce soggy bread!
Depending on who makes drinks, coffee and spark means the other person has to make the bed.
Meal prep wifes meal for the day also weighed and measured.
Start and load wifes car. Her workout cloths for the day etc. she leaves at 7:30
Make sure daughter #2 cheer bag is correct with all essentials.
7:45 daughter #2 off to school drop off at 8am.
If not to the gym I go to Kroger’s and get items for the office, banks to make deposits etc.
That’s the morning... two kids in club v ball snd cheer ... we will cover that later
Yea I work!"
Dude is douchebag mr mom with muscles.
Heres a recent fb post:
"People ask ... do you work? Ha
5:45 6am get up shower drive daughter #1 to school.. back home.
Daughter #2 breakfast in bath tub , usually pancakes , this morn was pig in blankets I made the night before , with chocolate milk!
Then wife breakfast , macros , measure out everything.. malt O meal (3tbl spoons) maple syrup and butter (1 tablespoon)
Lunch daughter #2 likes chicken breast or pbnj. If chicken she likes pickles which have to be dried to reduce soggy bread!
Depending on who makes drinks, coffee and spark means the other person has to make the bed.
Meal prep wifes meal for the day also weighed and measured.
Start and load wifes car. Her workout cloths for the day etc. she leaves at 7:30
Make sure daughter #2 cheer bag is correct with all essentials.
7:45 daughter #2 off to school drop off at 8am.
If not to the gym I go to Kroger’s and get items for the office, banks to make deposits etc.
That’s the morning... two kids in club v ball snd cheer ... we will cover that later
Yea I work!"
Dude is douchebag mr mom with muscles.
SonOfNun
Bill Ward's Red Pants
J.
Old Fart
https://www.cnn.com/videos/economy/...x.cnn/video/playlists/stories-worth-watching/
Quick 3 minute video with the Crossfit CEO saying gyms should be part of Biden's infrastructure
Quick 3 minute video with the Crossfit CEO saying gyms should be part of Biden's infrastructure
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