My Sporadic Update Thread

It should be better. The wife and I work out 6 nights a week to Power 90 (pre cursor toP90X) and it definitely helps the attitude and mental health. Not to mention I've lost a few pounds and getting more definition.
 
Cheers Jeff. I'm glad to hear that everything is on the upswing again. It's been a long time coming. Good luck on your test and do stop in a bit more often.

- Ken/BloodStainedWalls/Doomcifer