im pretty sure you wont grow anymore.
I grew an inch or so when I was 18 turning 19. was kinda weird
But anyways, I'd kill to be 200 lbs. I have to fight to gain weight.
I'm about 5'7" or so, mabey a little bit more; and about 125 or 130 lbs. I eat constantly, I eat when I'm bored, and I am as skinny as a pole.
increase calories, decrease activity
I wouldn't try to gain weight without working out (intensely), you'll gain a shit load of fat
you can gain 20-30 pounds in a year (80 - 95% muscle depending on how well you train + diet + rest)
I'm about 5'7" or so, mabey a little bit more; and about 125 or 130 lbs. I eat constantly, I eat when I'm bored, and I am as skinny as a pole.
I hate winter weather
I hate how things aren't getting and aren't going to be better.
and i'm sick of winter,I want summer.
I hate how things aren't getting and aren't going to be better.
and i'm sick of winter,I want summer.